Yup - today's Lenten Thought
March 5 - Look in the mirror and compliment yourself. Yes, you'll feel silly. Do it anyway.
Here are some you can use:
You look wonderful today.
Love your hair
What a great smile
You are beautiful inside and out!
Aren't you looking chipper today!
My your are gorgeous
or my favorite
Hey you're awake
It may sound too simple to work, but the reality is that the more you think positive thoughts about yourself, the more you push out negative ones. And, the better you feel about yourself, the more resistant you are to self-doubt and also to the criticisms of others.
It doesn’t matter what the compliment is. It’s the act itself that matters. When you give yourself a compliment, you are actively examining your strengths, which can increase both your self-esteem and self-confidence. Remember God didn't make junk, He made you, and you are perfect in His eyes!
So come on - compliment yourself - you are beautiful and don't forget it!
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